The phrase “When life gives you lemons, make lemonade” is a classic saying that reminds us to be positive and stay hopeful despite the challenges we face in our lives. But what defines this expression, and how can we practice this in life? Essentially, this proverb means turning misfortune into opportunity. It implies that instead…
I swear, there’s something rather magical in the smell of popcorn meandering through the air. It’s an invitation to give in to a crunchy, buttery gluten-free snack that seems to have been part of life for as long as one can remember. Be it at the movies, a carnival, or just at home with a…
Snacking, of course, can be quite a big problem with people having either celiac disease or gluten intolerance. This is because most crackers are traditionally made from wheat or other gluten-containing cereals and are thus taboo. This leaves many searching for tasty alternatives. Fortunately, with increased demand for gluten free products comes variety. Everything from…
Have you ever questioned its reputation? I had doubted that it could be very different from the rest when I first divided into gluten-free foods. Then one day, I tried it and found out gluten free oatmeal is not a substitute for special diets; in fact, it’s a healthy and versatile breakfast option that may…
Bread is a staple for most diets around the world, comfort and nourishment combined. For many, freshly baked bread evokes home and hearth. But for the gluten-free ranks-whether joined by celiac disease, gluten sensitivity, or personal choice-finding a satisfactory gluten-free bread substitute usually calls for compromise. The gluten free bread world is big and, occasionally,…
Breakfast is an integral part of daily life, and there is a wide variety of gluten-free breakfast foods to meet every dietary need and satisfy hunger throughout the day. Here are a few ideas to get your morning off right and give you the energy to tackle whatever lies ahead! Gluten-free breakfast recipes can satisfy…
Standing in the cereal aisle, you might think choosing a box should be straightforward. If you have gluten sensitivity or celiac disease, the task is not quite as simple as flavor preferences about finding a safe, palatable option. When I had to go gluten-free for the first time, this was a maze. The innumerable boxes,…
The gluten-free diet is popular mainly due to the rising knowledge of gluten intolerance and celiac disease. What is Gluten? Gluten is a protein found in wheat, rye and barley, along with other grains, that can trigger adverse reactions under certain sensitive conditions. For some individuals with this condition, making appropriate choices about food intake,…
Blueberry Lemonade is an easy and refreshing summer beverage! Made from fresh or frozen blueberries combined with lemon juice for optimal results. Blueberries are an incredible antioxidant source, boasting numerous health benefits that include lower blood pressure, cholesterol levels, cognitive improvement and healthy skin. Blueberry Lemonade Recipe Ingredients: Description Fresh Blueberries Blueberry lemonade Drink is…